Monday, 23 July 2012

Banana Milkshake | Banana Vanilla Shake

Bananas are easily available and cheaper yet packed with loads of nutrients, anti-oxidants and energy. Its a must for kids and young people because of its body building property. Also it regulates bowel movement thereby gets rid of constipation, strengthens bones, improvises immune activity, prevents ulcers, protects the heart, etc. Am just amazed by the healthy benefits of bananas.  Kids make a fuss to eat and so they don't get enough nutrients, and become under-weight, for such kids this banana milkshake will be a yummy treat as well as it will provide all necessary nutrition and acts as a supplement food. Kids won't like to have bananas but if you prepare them as salads or milkshakes they will enjoy it. Even adults and bachelors who work for long hours skip their meals, so for such people also this is an energy providing milkshake. This recipe tasty, very healthy, very easy to prepare and consumes less time. Just serve this milkshake along with their breakfast or lunch and enjoy the benefits. Lets see the required ingredients and preparation method. 



INGREDIENTS

(Serves - 2)
  1. Ripe banana - 1/2 of one banana 
  2. Milk - 2 small cups
  3. Vanilla ice-cream - 1 scoop (Optional)
  4. Sugar - 3 spoons 

PREPARATION METHOD

  • Blend all the above ingredients well until it becomes frothy.
  • Serve chilled. 

TIP 1: Even without vanilla ice cream the milk shake will be yummy. But if you are going to serve it for kids then add vanilla or strawberry ice cram to it.

TIP 2: Use ripe bananas for better taste. 

TIP 3: Adding too much of bananas will make the milkshake sticky and will not be appropriate for drinking.

Yummy, simple and healthy Banana Milkshake is now ready to be served!! Have it along with your breakfast!! Am sure kids and everyone will love it!!

Linking this to Divya's Showcase Desserts Event 


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46 comments:

  1. banana milkshake with vanilla icecream awesome combo

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    1. Thanks Jeyashri, this combo is my hubby's favorite and I make this from childhood..Hope you liked it :)

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  2. banana milkshake with ice cream is something new and nice to trick the kids.

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    1. Yeah Swasthi it will be very yummy and kids will get the essential energy and nutrients too :)

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  3. perfect and yummy combo.. mouthwatering!!!
    http://www.indiantastyfoodrecipes.com

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  4. wow this looks so yummy here.

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  5. hi divya, sooo delicious and cool.. adding ice cream makes it really cold and a great thirst quencher on hot afternoon.

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    Replies
    1. Thank you so much, yeah its a great thirst quencher and healthy drink too!!

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  6. such an awesome combination ...superb

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  7. healthy and delicious...

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  8. Very delicious and healthy milkshake.

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  9. Yummy milkshake dear..loved the addition of ice-cream :)

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    Replies
    1. Thanks dear :)Ice-cream makes it so yummy do try it out :)

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  10. I love bannanas and often forget how nutritious they are. You have some gorgeous pictures here too!

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    Replies
    1. Thanks Mary :) Yeah we often forget about the easily available power packed natural food!! Atleast we must realize the value of it :)

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  11. healthy refreshing milkshake!

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  12. This is what I need in this summer here. It's too hot here, Needed something cool. Thanks for making this banana milkshake for me Divya. ;)

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    Replies
    1. Its a very refreshing drink for a hot summer do try it out :)

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  13. Simple yet delicious milk shake...

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  14. Amazing blog ..first time here ..delicious milk shake..i am a big fan of smoothues and milkshakes ..definitely gonna try this ..

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    Replies
    1. Hi Vandana welcome to my space :) am a fan of smoothies and shakes too hope you liked it..Do visit again :)

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  15. Sounds simple and yet yummy! beautiful pictures Divya...I love the yellow backdrop :)

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    Replies
    1. Thank you so much :) Am happy that you liked the yellow background.. :)

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