Tuesday, 5 February 2013

Pomegranate Drink | Pomegranate Orange Amla Juice | Healthy Fruit Juice



Pomegranate, Orange and Amla are three different fruits that are so health benefiting in different ways. But they have something in common that benefits us in many ways, all the three fruits that I have used here are rich in antioxidants and therefore is the most healthiest trio ever. Vitamin C is a very good and powerful antioxidant found in these three fruits. And I feel that I should better name the drink as Vitamin C drink. Pomegranates are said to be good for heart and also fights cancer due to the high levels of antioxidants present in it. When the trio combines it gives a very refreshing and delectable drink. Amla or the Indian gooseberry gives sour and tart-ic taste, while pomegranates offers sweetness and so does oranges but they additionally give a citrus touch to the drink. The trio tastes great and benefits your health in many ways. You can keep on listing the health benefits of these fruits, they are so very beneficial in many many ways. Then imagine the goodness of all the three fruits in a single serving. You can gulp all the nutrition, minerals and vitamins from the same glass. Serve this healthy and refreshing drink for your loved ones and watch them enjoy it. See that your orange does not taste sour, if so try balancing it with some extra sugar. I haven't used any sweetening agents as the pomegranate was sweet enough to sweeten the drink. I have fallen in love with this drink because of the color, the pomegranate that I used was pale pink in color when combined with orange gave a milder orange-ish color. If your pomegranates are dark red then you might get a pink dominated colored drink, this purely depends on the pomegranate variety you use. But whatever the look or color is, this drink is always a winner in all ways. Now lets see how I made this simple yet refreshing drink. 



INGREDIENTS 

Makes 2 glasses
Total Preparation Time - 10 minutes
  1. Pomegranate kernels - From 1 pomegranate  
  2. Orange - 1 (peeled)
  3. Amla / Indian gooseberry - 1 (chopped, discard seed)
  4. Sugar - As per taste (Optional) 

PREPARATION METHOD

  • Add orange and amla pieces to a blender and blend well. 
  • Then add the pomegranate kernels, 1 cup of water and blend again just for a few seconds. If you grind for a long time the pomegranate seeds will break and become coarse. 
  • Strain the juice using a strainer and discard the pulp. 
  • Serve!! 

TIP 1: Those who catch cold easily can use warm water instead of chilled water and extract juice. I catch cold easily when i just take a sip of any fruit juice, but after trying this way I feel I haven't got cold. 

TIP 2: Add sugar or honey according to taste. I haven't added any sweetening agents as the orange and pomegranate was sweet enough. but you can add some if you wish. 

TIP 3: My pomegranate kernels were pale pink in color, so color changes may apply if you use dark red colored pomegranate kernels. 


Refreshing Vitamin C rich drink is now ready!! Serve as a party drink or as a refresher!!
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49 comments:

  1. Refreshing and a very healthy drink .. love the color and the clicks :)

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  2. Love the first click , it is intresting that u can add all these to make a yummy drink .shld try it.

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  3. wow looks so good, good girl having fruits now i guess this is an interesting combination sis... <3 all your vertical shops with a naturist angle wow... you are becoming a great photographer...

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  4. Refreshing and healthy combo,yummy drink

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  5. <3 ed the first click divy..sorry i have stopped reading ur recipes its only watching these days :)

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  6. So healthy n wonderful combo,interesting too...having pom n orange will try it now itself n let u know...liked all ur pics, so good with natural bg...last one with heart text looks lovely!!

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  7. What a different taste. Innovative. Love the color.

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  8. Lovely drink just the look of it is refreshing.

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  9. Brilliant drink will definetly try !!!!

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  10. yummy and healthy:)want to have in breakfast:)

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  11. A very interesting combination, full of vitamins!!

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  12. Delicious fruit drink. Love the color.

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  13. Adding Orange with this would have surely made this fantastic drink and love these natural background shots

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  14. refreshing and healthy drink with lovely clicks..

    Spill the Spices

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  15. Healthy and very nice click too.

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  16. Healthy n love the combo of fruits there! !!!

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  17. Healthy drink and superb combo of fruits.

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  18. Tempting and healthy !!! Love the recipe .. Will try it soon :-)

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  19. superb click...love to taste this juice..

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  20. Never tried this combo..so healthy and refreshing and nice informative post!

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  21. refreshing drink and the color has come out so well..

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  22. rich and healthy combo dear...the color looks awesome...innovative post dear...

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  23. Fantastic and really very healthy fruit drink. Love its colour dear. Would like to have a sip now.

    today's recipe:
    http://sanolisrecipies.blogspot.in/2013/02/soru-chakuli-eastern-indian-dosa.html

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  24. Loved the first click Divya, seriously it looks like a magazine cover print. I've also made pom drink last week,yet to edit, love the combo and it's colour..YUMM

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  25. Pome is very costly here..N finds very few 2..I liked d cliks.dat heart shaped pic was so cute.i think ur very familiar 2 blog tricks..r8??!!!!!

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  26. Very healthy juice....good one.Nice clicks.

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  27. like the color of juice.. healthy combos mixed together :)

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  28. Such a healthy and beautiful catchy juice Sis, seriously i would love to finish that whole glass.

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  29. amazing... really mouthwatering... :)

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  30. Delicious and refreshing drink.. Colorful and attractive too..

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  31. Looks wonderful and healthy too :)

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  32. refreshing drink...looks delicious..

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  33. Very refreshing thirst quencher....

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  34. What a healthy combo,rich in vitamin C.
    Love it.
    Sai Padma Priya
    www.soundaryasbeautyworld.com

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  35. A very rich,colorful & delicious combo.
    shobha
    www.shobhapink.blogspot.in

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